According to the WHO, the number of people suffering from stress and anxiety continues to grow. Presenting a great danger to health, these two trotubles are caused by the hectic pace of life prevailing in our society today. Work pressures, family responsibilities, relationship problems, etc. are the well-known sources of stress. To regain well-being, the use of CBD products is one of the best solutions.
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Stress is a kind of emotional and physiological reaction that occurs if a person encounters a problem or threat. Important, this reaction helps prepare you to overcome the danger. Stress is also felt when approaching a big event, for example, wedding, exam, etc. It can be post-traumatic, following an accident, a break-up or a death. It is therefore not a pathology. However, if it accumulates, it becomes harmful to the body.
As for anxisummer, this one results in a significant feeling of unease or danger. It presents as an unpleasant emotion accompanied by negative thoughts and certain physical symptoms. The latter include heart palpitation, trembling, tense muscles, sweaty hands, etc. The anxious person often feels fear and nervousness. He or she tends to panic.
Where does anxiety come from?
Anxiety disorders usually originate through events or experiences such as:
the announcement of a very serious illness
the difficult childhood
the use of alcohol, drugs or illicit medications
the death of a close person
Some studies have shown that anxisummer may be a genetic problem. Some people show themselves to be more vulnerable to such a situation. In any case, anxiety disorders can take different forms for example:
generalized anxiety disorder
The negative effects on the human body
The mortality rate is higher in individuals with anxiety disorders and chronic stress. For cause, their immune system proves to be weaker. This can therefore trigger the onset of certain diseases. Moreover, stress and anxisummer have an impact on mental health. They usually result in sadness, acute fatigue, irritability, troubles in concentration, memory problems, insomnia, etc. If the stress persists, it can cause depression and frustration.
These trofurniture also affect physical health. They cause gastrointestinal problems like diarrhea, stomach ulcers, etc. They are also likely to cause heart disease, high blood pressure, migraines, neck and back pain. The anxisummer and stress promote addictions and mood swings.
The benefits and side effects of CBD for stress and anxiety
Established from the hemp plant, the product CBD or cannabidiol is full of many virtues. Products based on this molecule contain a lower level of THC. Their consumption does not cause a psychotropic effect. Scientists believe that CBD stress may have properties to combat stress and anxisummer problems.
The benefits of CBD products against stress
Products such as CBD to smoke stress, CBD flowers, oil, etc. can help you alleviate the devastating effects of stress and anxisummer. Known for its anti-inflammatory, antidepressant and anxiolytic properties, this hemp molecule helps your body relax. CBD to smoke stress also has many benefits:
relieve muscle tension and irritation
improve the quality of your sleep and fight insomnia
soothe symptoms of anxisummer and stress such as migraine
relieve chronic pain and general fatigue
regulate your digestive system and mood
relax your body
reduce muscle spasms
Without sedative effects, CBD is also used to treat schizophrenia or other disorders known to cause stress and anxisummer.
You have the ability to consume cannabidiol products for several years without becoming addicted. The side effects of CBD stress are rare and mild. However, overdosing is likely to cause:
a feeling of dry mouth or xerostomia
a decrease in appetite
dizziness and vertigo
a feeling of discomfort and fatigue
The occurrence of these adverse effects also depends on the individual. This is because each body may react differently to this molecule.
What dosage for CBD against stress?
To guard against adverse effects with cannabidiol, it is recommended to follow the dosage. You should start with a lower dose. Then, you can gradually increase the dosage sustenance. Consuming products designed from CBD requires patience. Anxious and stressed people must follow the EPP rule to have a good result.This one means, low dosage, slow progression and spacing CBD with your current medications. It is also necessary to consume your CBD on a regular basis to feel the benefits over the long term.
If you are on medication, it is prudent to seek the advice of your doctor. The latter can check if the treatment system using CBD is compatible with your medication. Taking CBD stress to smoke, oil or other products is contraindicated in pregnant and nursing women. Children and allergic profiles can't consume them either.
The ideal dosage
The effectiveness of CBD stress relies on the respect of the dosage. If you suffer from mild anxisummer stress, you can take 25 to 50 mg of CBD per day. In this case, it is best to ingest the product sublingually or orally. People with higher stress levels should take 100 mg of cannabidiol per day. The dose can also vary according to your weight. It can be increased until the desired result is achieved. In case of a strong anxisummer, it is better to seek the advice of a specialist doctor. He or she can prescribe the right dosage for your situation and condition.
To quickly relieve the symptoms, you can direct your choice to CBD oil. This one contains about 3,000 mg of cannabidiol. It is possible to find in this product other active ingredients of the terpenes plant. The latter allows to optimize the result. Cannabis oil, especially the broad spectrum one, can be an effective solution to overcome stress or treat other similar symptoms.
Serotonin in action
CBD consumption can help the body produce serotonin or the happiness hormone. Acting on well-being, sleep and appetite, serotonin's role is to regulate mood. It tends to drop during anxisummer, stress or lack of sleep. This neurotransmitter can affect our libido and mood. CBD helps you get back to a restful sleep and stay relaxed throughout the day. Specifically, this substance acts directly on serotonin receptors, which include:
5-HT1A: this receptor is your ally to fight the anxisummer, improve sleep quality, relieve pain
5-HT2A: it avoids the psychotic effect
5-HT3A: improve your mood, limit nausea.
CBD acts on the endocannabinoid
Unlike THC, CBD interacts with your endocannabinoid sustenance. At the same time, it stimulates the production of dopamine and serotonin. This hemp molecule reconnects CBD 1 AND CBD2 to help anandamide flow properly. This receptor plays a crucial role in depression, anxiety. It allows your body to perceive less pain.
Cannabidiol allows you to regain calmness, relaxation and tranquility. Its consumption relieves muscle tension. This hemp-based product is known for its ability to suppress brain agitation. Keeping you away from dark thoughts and negative thoughts, it improves your concentration and memory. It is interesting to note that THC or tetrahydrocannabinol is illegal. Thus, the level of THC in CBD products should not exceed 0.3%.
CBD activates neuronal regeneration
Cannabidiol also promotes neuronal regeneration. Neurogenesis is often impacted by stress, panic attack and chronic anxiety. Drug or alcohol use can negatively impact this receptor. As a result, the brain will no longer be able to produce new neurons.
With a healthy lifestyle, CBD stimulates hippocampal neurogenesis. This molecule could thus decrease depressive behavior as well as anxiety disorders. Acting in a healthy way, it does not cause addiction problems.
By the way, is CBD a natural solution to reduce stress and anxiety?
Thanks to its many benefits on the body, CBD stands out as one of the effective natural remedies to fight stress. Promoting relaxation and release, it does not alter your lucidity. People suffering from post-traumatic stress disorder can opt for cannabis to manage their anxieties. This molecule secreted by hemp also provides an anxiety relief. Its relaxing, calming and anti-depression action relieves insomnia as well as somatic suffering.
In general, stress and anxiety are accompanied by depression. Untreated, the latter can lead to burn-out, phobia or even paranoia. Considered as a natural antidepressant, CBD can be effective in treating this disorder. In the context of severe depression, clinical monitoring remains imperative.
CBD stress is an interesting alternative to drug substances such as benzodiazepines. Poorly assimilated, these may cause significant side effects. Cannabidiol, on the other hand, is safe. It does not cause addiction. To consume it with peace of mind, it is strongly recommended to invest in good quality products. You should check the THC level contained in the oil, capsules or tablets. If this exceeds 0.3%, it can alter your mental health.
The opinions of our customers who use CBD to ease stress and anxiety
Many people with chronic stress confirm that they have been able to regain well-being by taking CBD. This molecule is beneficial in relieving the symptoms associated with this disorder. It provides a feeling of comfort and relaxation. Concerning the effects of CBD on anxiety, scientific results are still weak. On the other hand, a good number of consumers have reported an improvement of their condition and their anxiety disorder.
In addition to these testimonials, studies are also trying to prove that cannabidiol is effective in treating various physiological and psychological disorders. At the moment, CBD products are not used as medicines. They are classified as dietary supplements.
The sale of products that contain CBD is legal in France. Indeed, they offer considerable health benefits. Patients who suffer from anxiety, stress or other symptoms can therefore turn to cannabidiol to live with peace of mind.